Your Everyday Guide to Challenging Experiences and Complicated Feelings

I’m Bingwan Liu. A psychotherapist licensed in NY and NJ

My work is inspired by Jungian analysis and our capacity to use metaphors, stories, imagination, and dreams to integrate our experiences

I’m passionate about helping people thrive, especially when it’s hard to imagine it’s possible

I offer online therapy only and don’t take insurance

Click here to book a free 15-minute phone consultation

Bingwan Liu 6/15/25 Bingwan Liu 6/15/25

Feeling Stuck in Anger? Drop Your "I'm Right, You're Wrong" Narrative

We all get angry, but sometimes, our anger becomes out of proportion, and we feel stuck in our angry reactions. You're not alone in this struggle. The "I'm right, you're wrong" narrative often fuels our angry reactions, leading to a sense of being stuck. Today, I want to share a story that resonates with this universal struggle. It's the first part of the movie The Red Turtle. This story underscores the importance of stopping the "I'm right, you're wrong" narrative to unstuck in anger that escalates out of proportion.

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